Let’s get to the guts of your food issues.

 
 

Evidence based, fad free nutrition

Marnie Nitschke Accredited Dietician.jpg
 
Dietitians_Australia_APD_Logo-01.png

Hi, I’m Marnie,
and I’m an experienced Accredited Practising Dietitian

I believe eating should be about nourishment and connection, not rules.  I help people sort out their dietary issues, so they can relax and enjoy good food.

If you’re after supportive, no-nonsense advice on gastrointestinal nutrition and food intolerance, you’re in the right place.

WORK WITH ME

1:1 Nutrition consultations

EVENTS

MEDIA AND COLLABORATIONS

 

respected colleagues say:

Testimonial
JODI

Marnie is a genuinely warm and empathetic clinician who makes a fantastic educator in the gastrointestinal space. Her love of food and understanding of HAES comes through in every aspect of her work as a dietitian, and as a nutrition commentator. Marnie not only has a great knack for translating technical, scientific concepts into user-friendly nutrition advice, she’s also fabulous fun and a lovely person to be around.

Jodie Arnot
Registered Counsellor (MCounselling) | Jodie Arnot Counselling

PAIGE

Marnie is extremely knowledgeable and experienced in the area of gastrointestinal nutrition. She is a passionate Dietitian and her obvious love of food and nutrition and her practical approach inspires and motivates Dietetics students, colleagues, and clients to achieve their goals; big or small! Marnie is friendly, approachable and professional and a wonderful clinician!

Dr Paige van der Pligt
Advanced Accredited Practising Dietitian

Tracey

Marnie is a great asset to any team, project or brainstorm session. With years of life experience and work across many areas of dietetics, she brings exceptional knowledge and passion to every interaction.

Marnie is also a gifted writer and engaging presenter. She can read the audience and ensure her presentations are delivered with the precise tone, humour or seriousness to ensure a great experience for all. Her written content is evidence-based, thought-provoking and tailored to her reader with strong attention to detail. Marnie is a pleasure to work with and I wish her every success with Fork That!

Tracey Emney | n4 food and health

Sophie

Marnie has a rare combination of skills which make her a brilliant dietitian. She is an excellent clinician, a great communicator, sensitive and caring.

Sophie Blackmore
Accredited Practising Dietitian, Education In Nutrition co-founder

Dr Sally

Marnie Nitschke is an exceptional health care professional. She’s warm, down to earth, has an incredible depth of knowledge and experience, and empowers the people she works with to get the results they are wanting. I don’t hesitate to recommend Marnie to my clients who need solid, practical support and advice around nutrition.

Dr Sally Shaw | Psychologist, DPsych (Health)

 

MARNIE HAS collaborated WITH

YMCA-logo.png
everyday-nutrition-logo.png
n4-food-health-logo.png
ein-logo.png
the-healthy-grain-logo_Artboard 12.png
healthy-living-logo.png
lo-fo-pantry-logo.png
we-feed-you.png
coeliac-australia-logo.png
penguin-logo.png
shepherd-works-logo .png
gluten-free-life-logo.png
fodmapper-logo.png

 

FEATURED ON THE BLOG

The blog
Cheesy Kale, zucchini and herb fritters
Cheesy Kale, zucchini and herb fritters

These crispy, crunchy, chonky green fritters are literally bursting with flavour and good stuff like fibre, antioxidants, vitamins and good fats. It’s like a kale chip met fried cheese and fell in love.

Pork and Fennel sausage rolls
Pork and Fennel sausage rolls

A healthier and more delicious, homestyle version of the pork and fennel sausage roll. These will knock your socks off.

low fodmap curried chicken san choi bao
low fodmap curried chicken san choi bao

I’ve always been a fan of easy, colourful, throw-together meals, and this is such a fab example. It’s low FODMAP, high fibre and full of lots of really good things for you and your gut. Is it THE PERFECT retro summer dish? You be the judge…

Middle eastern baked eggs with beans
Middle eastern baked eggs with beans

Vegetarian, full of good stuff and tasty AF, these baked eggs and beans are as quick as they are tasty. Serve them a little bit gooey with a side of crunchy sourdough toast and an extra drizzle of Extra Virgin Olive Oil.

Zingy quinoa, black bean and sweet potato salad
Zingy quinoa, black bean and sweet potato salad

If you’ve never been sure what to do with quinoa, this is for you. Getting the quinoa cooked right, so it’s fluffy and crunchy is key. Pairing it with bold, earthy, zingy flavours is the next step for an eye-popping, fibre and nutrient rich meal or side.

low FODMAP popeye muffins (spinach, corn and feta)
low FODMAP popeye muffins (spinach, corn and feta)

Don’t be put off by the colour! These Oscar-the-Grouch-like savoury muffins are a delicious, nutrient rich, low FODMAP snack. Make them up for lunch boxes or eat them straight out of the oven.