Crispy, crunchy, umami flavours in a quick savoury pancake - I've got you covered. My kimchi pancakes don't take much time because the star ingredient packs so much flavour punch. Great for light meals and meal prep.

These crispy, crunchy, chonky green fritters are literally bursting with flavour and good stuff like fibre, antioxidants, vitamins and good fats. It’s like a kale chip met fried cheese and fell in love.

I’ve always been a fan of easy, colourful, throw-together meals, and this is such a fab example. It’s low FODMAP, high fibre and full of lots of really good things for you and your gut. Is it THE PERFECT retro summer dish? You be the judge…