Don’t be put off by the colour! These Oscar-the-Grouch-like savoury muffins are a delicious, nutrient rich, low FODMAP snack. Make them up for lunch boxes or eat them straight out of the oven.

If you’ve heard of chia pudding but not known where to start, here’s a lovely, super simple recipe to get you started.

This summery, crunchy salad will make you happy just looking at it! And it’s good for your heart and soul (as well as your gut). Taco Tuesday here we come.

Fresh basil and pine nuts call for pesto - a perfect toast topper, pasta sauce and a magic flavour-up-boost for soups, pizza and grazing boards. Let’s go!

Firstly - YUM. Secondly - IN MY TUM, chewy, salty-sweet cookies that will fill your house with wonderful aromas.

Tinned beans, lemon juice, feta and herbs make for a gut-friendly dip - trust me, I’m a dietitian.

These are an awesome, quick and veggieful brunch or lunch to whip up, when you find you have all the ingredients on hand.